30 Days of Juices and Smoothies: Golden Tea For Cramps

Hey everyone, and welcome back to 30 days of Juice & Smoothies. If you are new here, we will be posting juice and smoothie recipes along with tips, tricks, and more for the next 19 days. Don’t forget to subscribe and follow, so you don’t miss a thing. Welcome to day 11!  Breaking the rules today, IContinue reading “30 Days of Juices and Smoothies: Golden Tea For Cramps”

How to workout for you

BY Joshua Elliott Hey everyone, today is gonna be a little different as compared to how my wife usually does things lol. I’m going to try to give you everything you need to do only what is necessary for you to get the results you want out of your workouts. Yes, diet is just asContinue reading “How to workout for you”