Interview With A Healer

Wellness is becoming more aware of the choices you make for a balanced life. Wellness is the pursuit of continued growth and balance. In the previous post on my blog, we have gone over a few pillars of wellness and, my favorites is spiritual wellness. Spiritual Wellness, the basis of spirituality is discovering a senseContinue reading “Interview With A Healer”

30 Days of Juice and Smoothies

Day 3: Vanilla overnight oats & Day 4: Pumpkin Spice & Day 5: Berry Flat Belly Smoothie Hey everyone, and welcome back to 30 days of Juice & Smoothies. I missed a few days, but I am back and ready to party. For the next 25 days, I will be posting juice and smoothie recipesContinue reading “30 Days of Juice and Smoothies”