Interview With A Healer

Wellness is becoming more aware of the choices you make for a balanced life. Wellness is the pursuit of continued growth and balance. In the previous post on my blog, we have gone over a few pillars of wellness and, my favorites is spiritual wellness. Spiritual Wellness, the basis of spirituality is discovering a senseContinue reading “Interview With A Healer”

Interview With A Healer

Wellness is becoming more aware of the choices you make for a balanced life. Wellness is the pursuit of continued growth and balance. In the previous post on my blog, we have gone over a few pillars of wellness and, my favorites is spiritual wellness. Spiritual Wellness, the basis of spirituality is discovering a senseContinue reading “Interview With A Healer”

Health and Wellness

As I start to get more settled, I have been working on a new series to jump-start my Houston takeover. Wellness is becoming more aware of the choices you make for a balanced life. Wellness is the pursuit of continued growth and balance in the seven dimensions of wellness. Many people think about “wellness” inContinue reading “Health and Wellness”

30 Days of Juices and Smoothies: Golden Tea For Cramps

Hey everyone, and welcome back to 30 days of Juice & Smoothies. If you are new here, we will be posting juice and smoothie recipes along with tips, tricks, and more for the next 19 days. Don’t forget to subscribe and follow, so you don’t miss a thing. Welcome to day 11!  Breaking the rules today, IContinue reading “30 Days of Juices and Smoothies: Golden Tea For Cramps”

30 days of Juices and Smoothies: Fat burner & Strawberries and Cream

Hey everyone, welcome back for Day 7 & 8 of our juice/smoothie fest!!! Today we are going to be making Fat burner ( smoothie) and Strawberry and cream. Both super yummy and great for weight loss. Bonus points because one is keto-friendly.  Don’t forget to subscribe and follow, so you don’t miss a thing.  Also,Continue reading “30 days of Juices and Smoothies: Fat burner & Strawberries and Cream”