Health Wellness: Emotional & Physical

Wellness is becoming more aware of the choices you make for a balanced life. Wellness is the pursuit of continued growth and balance in the seven dimensions of Wellness. This week we will go through each one and learn how to take care of selves. If you have any questions, please feel free to ask. Continue reading “Health Wellness: Emotional & Physical”

30 Days of Juices and Smoothies: Day 15 Hydration Juice

Hey everyone, and welcome back to 30 days of Juice & Smoothies. Today is day 15, and I am here with a few tips when in the kitchen. We are also going to be going over some common juice mistakes and making hydration juice for children.  COMMON JUICING MISTAKES:  Not Drinking Juice On An EmptyContinue reading “30 Days of Juices and Smoothies: Day 15 Hydration Juice”

30 Days of Juices and Smoothies: Peanut Butter Yummy & Sinus Flush

Hey everyone, and welcome back to 30 days of Juice & Smoothies. Don’t forget to subscribe and follow, so you don’t miss a thing.   Please remember that I am not a doctor, just a humble juicer trying to heal the world before trying any recipes; if you have any concerns consult with your doctor first. Continue reading “30 Days of Juices and Smoothies: Peanut Butter Yummy & Sinus Flush”

30 days of Juice & Smoothies

Hey everyone, and welcome to 30 days of Juice & Smoothies. For the next 30 days, I will be posting juice and smoothie recipes along with tips, tricks, and more. Don’t forget to subscribe and follow, so you don’t miss a thing.   Please remember that I am not a doctor, just a humble juicer tryingContinue reading “30 days of Juice & Smoothies”

Fitness and Juicing

ALOHA! Thank you for taking the time to read this. Today we are going to talk about fitness and juicing. A lot of you have been asking me is it okay to do a juice cleanse while working out and the answer is yes. Another question I get asked is “are there juices to helpContinue reading “Fitness and Juicing”