Chronic Pain and How to help yourself heal.

Hey, hey everyone, I hope everyone has been having a wonderful holiday this season. I know with covid, things have been different, but I hope you find a piece of joy through it. Today we will dive into chronic pain, some of the causes, medication, and more. As always, please consult with your doctor orContinue reading “Chronic Pain and How to help yourself heal.”

30 days of Juices and Smoothies: Fat burner & Strawberries and Cream

Hey everyone, welcome back for Day 7 & 8 of our juice/smoothie fest!!! Today we are going to be making Fat burner ( smoothie) and Strawberry and cream. Both super yummy and great for weight loss. Bonus points because one is keto-friendly.  Don’t forget to subscribe and follow, so you don’t miss a thing.  Also,Continue reading “30 days of Juices and Smoothies: Fat burner & Strawberries and Cream”