Chronic Pain and How to help yourself heal.

Hey, hey everyone, I hope everyone has been having a wonderful holiday this season. I know with covid, things have been different, but I hope you find a piece of joy through it. Today we will dive into chronic pain, some of the causes, medication, and more. As always, please consult with your doctor orContinue reading “Chronic Pain and How to help yourself heal.”

30 Days of Juices and Smoothies: Day 15 Hydration Juice

Hey everyone, and welcome back to 30 days of Juice & Smoothies. Today is day 15, and I am here with a few tips when in the kitchen. We are also going to be going over some common juice mistakes and making hydration juice for children.  COMMON JUICING MISTAKES:  Not Drinking Juice On An EmptyContinue reading “30 Days of Juices and Smoothies: Day 15 Hydration Juice”

30 days of Juices and Smoothies: Orangesicle

Hey everyone, welcome back for Day 6 of our juice/smoothie fest!!! Today we are going to be making orangesicle ( smoothie). It is made with sweet potato, clementine, and carrot. It’s a lovely, healthy treat for any time of the day.  Day 6 ( September 29 2020) Orangesicle Ingredients:  1/2-1 cup of unsweetened plain almondContinue reading “30 days of Juices and Smoothies: Orangesicle”

30 days of Juice & Smoothies

Hey everyone, and welcome to 30 days of Juice & Smoothies. For the next 30 days, I will be posting juice and smoothie recipes along with tips, tricks, and more. Don’t forget to subscribe and follow, so you don’t miss a thing.   Please remember that I am not a doctor, just a humble juicer tryingContinue reading “30 days of Juice & Smoothies”

Adenomyosis I am not my disease

I am not my disease. Adenomyosis stage 1 I was told. Back in 2018, I wanted to die. Getting up during my period felt like I was being stabbed. Every doctor I went to either thought I was crazy and went as far as trying to admit me to the psych ward. Imagine, me, 23Continue reading “Adenomyosis I am not my disease”

Juice Cleanses.

Good evening/morning everyone, today we are going to talk about what a juice cleanse is! I know you’ve read about why you should do one, and even about processed juices. But today we will dive into what a juice cleanse is. Juice cleanses are a type of detox diet that involves consuming fruits and vegetablesContinue reading “Juice Cleanses.”

Unprocessed Juice.

Hey everyone, welcome Back! Today, we are going to talk about Unprocessed Juice. Most people don’t know that when you juice from home, you are drinking unprocessed juice! Nowadays, juice and juicing are a big deal. For the past almost month, we have been stuck in the house. This is the perfect time for healing andContinue reading “Unprocessed Juice.”

Why should I do a juice cleanse?

Hey everyone, How have you been doing? I know a lot of you are thinking…. why should I do a juice cleanse? There are plenty of good reasons for why people do juice cleanses. There are just so many benefits to juicing, and juice cleanses. Below is a list of people who should not do a cleanse. Continue reading “Why should I do a juice cleanse?”