30 days of Juices and Smoothies: Fat burner & Strawberries and Cream

Hey everyone, welcome back for Day 7 & 8 of our juice/smoothie fest!!! Today we are going to be making Fat burner ( smoothie) and Strawberry and cream. Both super yummy and great for weight loss. Bonus points because one is keto-friendly.  Don’t forget to subscribe and follow, so you don’t miss a thing.  Also,Continue reading “30 days of Juices and Smoothies: Fat burner & Strawberries and Cream”

30 Days of Juice and Smoothies

Day 3: Vanilla overnight oats & Day 4: Pumpkin Spice & Day 5: Berry Flat Belly Smoothie Hey everyone, and welcome back to 30 days of Juice & Smoothies. I missed a few days, but I am back and ready to party. For the next 25 days, I will be posting juice and smoothie recipesContinue reading “30 Days of Juice and Smoothies”

Make your own DIY Hand Sanitizer

With Oahu under lockdown again, I have had a lot of time on my hands. I have been trying many recipes and DIY projects, and I can’t wait to share them with you all. Today we are going to be learning how to make Hand sanitizer.  Keep in mind, our first line of defense againstContinue reading “Make your own DIY Hand Sanitizer”

7 Day Gratitude Challenge: Are you ready for a change?

I’m TOO pumped about this gratitude challenge!!! Why? Mainly because I’ve learned that when you change your mental state into one of gratitude, you free yourself to be happy, make more, and progress. It’s this mental switch that turns off fear, disappointment, or sadness. And it turns on positivity, happiness, and a healthy spirit. TheContinue reading “7 Day Gratitude Challenge: Are you ready for a change?”

Eczema 101

Hey everyone, Happy Aloha Friday! Today we are going to talk about eczema and what you can do to help ease it. For those who don’t know, eczema is an atopic dermatitis condition that makes your skin red and itchy. It’s common in children but can occur at any age. Atopic dermatitis is long-lasting (chronic)Continue reading “Eczema 101”

Gut Health And Your Immune System

Hey everyone, Welcome back and thank you for the support. Before we get started, please remember here at humble soul we are not trained, physicians. I am a certified herbalist trying to save the world. If you have any concerns, please contact your doctor. To jump right in, The immune system keeps a record ofContinue reading “Gut Health And Your Immune System”

Humble Soul

Hey everyone today I just wanted to highlight my business Humble Soul based in Honolulu, Hawaii, we provide Ebooks on Seamoss with recipes and much more, Juicing and Lactation support. Our seamoss(wildcrafted 2 oz, 4 oz, and 6oz), which comes in a vacuum-sealed bag. Our gel comes in two sizes 8oz and 16 oz masonContinue reading “Humble Soul”

Black Lives.

 ( Before we begin, please never take everything I write and relate it to me. My family and I are open and honest, and I would never air out our personal business. Thank you.)  Hey everyone, and welcome back to our blog Humble Soul: Life Of A Juicer. These past couple of months have beenContinue reading “Black Lives.”

Juice of the day : Pina Colada

Today’s juice of the day is my favorite smoothie. This pina colada can work as a pre or postworkout. Looking to replace a meal and drink a yummy smoothie, this is the one for you. Be on the lookout for more content! 1 can coconut milk1 banana2/3 c. frozen pineapple1/3 c. Frozen Mango1 scoop proteinContinue reading “Juice of the day : Pina Colada”

Juice Cleanses.

Good evening/morning everyone, today we are going to talk about what a juice cleanse is! I know you’ve read about why you should do one, and even about processed juices. But today we will dive into what a juice cleanse is. Juice cleanses are a type of detox diet that involves consuming fruits and vegetablesContinue reading “Juice Cleanses.”