Celiac Disease and What you should know?

Celiac Disease and what you should know? As someone who suffers from a chronic illness, it’s very important to educate as many as I can. We live in such a small world, and knowing what signs to look for and how to help someone else heal is very important.  To read more about my story,Continue reading “Celiac Disease and What you should know?”

Powder Herbs

Hey everyone, I hope everyone is having a happy Aloha Saturday! Today we are going to be talking about herbal powders. Well, known herbal powders are basil, garlic, rosemary, thyme, and garlic. Herbal powders can be added to juices, taken in capsules, smoothies, honey, or even milk or water. I prefer capsules or in juiceContinue reading “Powder Herbs”

Herb Catalog Pt 2

Hey everyone, jumping back into our Herb catalog today to see part one; check out our other post. Alway’s remember never to change your diet or try a new regimen without consulting a doctor or herbalist.  This post will cover herbs for muscles, energy, symptoms of depression/migraines, allergies, digestive system and organ/body function. Muscles: ChamomileContinue reading “Herb Catalog Pt 2”

Water Garden Swag

Herbs you can grow in the water: my garden is my heart, and one of my passions is teaching others about them. A water garden is a safe and easy way to grow herbs indoors. Plants that grow in water are called hydrophytes or macrophytes. Water plants that can survive in water indefinitely are splitContinue reading “Water Garden Swag”

Breath Work

Hey everyone, and Happy New Year! I hope everyone has been staying healthy and dancing to their beat. Today, we will talk about something a little different but needed as we start the year 2021. As soon as we are conceived, life slowly starts, and, before we know it, we get our lungs. As babiesContinue reading “Breath Work”

Ask a herbalist Part 3

Hey everyone, and welcome back to Ask a herbalist part three. It has been a minute, and I want to thank everyone for their patience. Today we are jumping right back into the questions, so here we go.  How to start a herb collection?  Your herb collection would depend on what you are trying toContinue reading “Ask a herbalist Part 3”