Interview With A Healer

Wellness is becoming more aware of the choices you make for a balanced life. Wellness is the pursuit of continued growth and balance. In the previous post on my blog, we have gone over a few pillars of wellness and, my favorites is spiritual wellness. Spiritual Wellness, the basis of spirituality is discovering a senseContinue reading “Interview With A Healer”

Environmental Wellness

Wellness is becoming more aware of the choices you make for a balanced life. Wellness is the pursuit of continued growth and balance in the seven dimensions of wellness. If you have any questions, please feel free to ask. Today we dive into Environmental Wellness. Environmental Wellness is creating or finding spaces where you live,Continue reading “Environmental Wellness”

Interview With A Healer

Wellness is becoming more aware of the choices you make for a balanced life. Wellness is the pursuit of continued growth and balance. In the previous post on my blog, we have gone over a few pillars of wellness and, my favorites is spiritual wellness. Spiritual Wellness, the basis of spirituality is discovering a senseContinue reading “Interview With A Healer”

Spiritual wellness

Wellness is becoming more aware of the choices you make for a balanced life. Wellness is the pursuit of continued growth and balance in the seven dimensions of Wellness. We have been over Emotional and Physical Wellness already (check my last post). If you have any questions, please feel free to ask. Today we diveContinue reading “Spiritual wellness”

Health Wellness: Emotional & Physical

Wellness is becoming more aware of the choices you make for a balanced life. Wellness is the pursuit of continued growth and balance in the seven dimensions of Wellness. This week we will go through each one and learn how to take care of selves. If you have any questions, please feel free to ask. Continue reading “Health Wellness: Emotional & Physical”

Divorce pt 2

¬†Good day everyone, and welcome back. I pray everyone has had a great week so far! Happy Day! Today we are wrapping up our mini divorce series, for now to prepare for my next phase in life. Moving to Texas was such a big decision, but I have always wanted to do it. I guessContinue reading “Divorce pt 2”

D I V O R C E pt 1

Hey everyone, and welcome back to my blog. Today is a great day for me. Today, I will share my story, and by the end of it, I hope you are inspired to never give up on yourself. For those who know me, you know that I am recently divorced. I was married for twoContinue reading “D I V O R C E pt 1”

30 Days of Juices and Smoothies: Peanut Butter Yummy & Sinus Flush

Hey everyone, and welcome back to 30 days of Juice & Smoothies. Don’t forget to subscribe and follow, so you don’t miss a thing.   Please remember that I am not a doctor, just a humble juicer trying to heal the world before trying any recipes; if you have any concerns consult with your doctor first. Continue reading “30 Days of Juices and Smoothies: Peanut Butter Yummy & Sinus Flush”

30 Days of Juice and Smoothies

Day 3: Vanilla overnight oats & Day 4: Pumpkin Spice & Day 5: Berry Flat Belly Smoothie Hey everyone, and welcome back to 30 days of Juice & Smoothies. I missed a few days, but I am back and ready to party. For the next 25 days, I will be posting juice and smoothie recipesContinue reading “30 Days of Juice and Smoothies”

30 days of Juice and Smoothies

Day 2: September 25th, 2020 Juice for High Blood pressure Hypertension or high blood pressure is emerging to be one of the most rampant deaths across the globe. Hypertension is defined as the condition in which the blood’s force against the artery walls is too high. Hypertension or high blood pressure is becoming exceedingly commonContinue reading “30 days of Juice and Smoothies”