30 Days of Juices and Smoothies: Skin Healer; Ultimate Green; Mommy and Me

Hey everyone, and welcome back to 30 days of Juice & Smoothies. I have been having a hard time balancing work, self-care and blogging, and home life. But I have been learning to schedule and stay focused, and I want to thank everyone for the support and advice. Jumping back into our groove, we haveContinue reading “30 Days of Juices and Smoothies: Skin Healer; Ultimate Green; Mommy and Me”

Adenomyosis The Truth Behind The Pain: Sue

Hey, everyone, welcome back to my blog. Today we will be continuing a project I have been working on called Adenomyosis: The truth behind the pain. I have over 50 and counting women who are ready to tell their story. I was a little discouraged, but I realize these stories need to be read. WeContinue reading “Adenomyosis The Truth Behind The Pain: Sue”

30 days of Juice and Smoothies

Day 2: September 25th, 2020 Juice for High Blood pressure Hypertension or high blood pressure is emerging to be one of the most rampant deaths across the globe. Hypertension is defined as the condition in which the blood’s force against the artery walls is too high. Hypertension or high blood pressure is becoming exceedingly commonContinue reading “30 days of Juice and Smoothies”

Make your own DIY Hand Sanitizer

With Oahu under lockdown again, I have had a lot of time on my hands. I have been trying many recipes and DIY projects, and I can’t wait to share them with you all. Today we are going to be learning how to make Hand sanitizer.  Keep in mind, our first line of defense againstContinue reading “Make your own DIY Hand Sanitizer”

Juices That Heal

Hey everyone, today we are going to go over juices that heal. Please remember that I am not a doctor, but a trained herbalist learning something new every day. If you have any questions, please feel free to reach out to me. Juice cures were very common as people relied more on home remedies thanContinue reading “Juices That Heal”

Adenomyosis The truth behind the pain: Karen

Hey everyone welcome back today we are here to read another story and how this disease impacts women all over the world. Today we meet Karen.  1. Would you like us to use your real name or a fake one? Just Karen (only 1st name) would be fine.  2. Where are you from? Boston  3.Continue reading “Adenomyosis The truth behind the pain: Karen”

Adenomyosis: The truth behind the pain: Abby

Hey, everyone welcome back to my blog. Today we are going to start a series I have been working on called Adenomyosis: The truth behind the pain. I have over 50 and counting women who are ready to tell their story. We will have a new story every week, even a few videos. Of course,Continue reading “Adenomyosis: The truth behind the pain: Abby”

Adenomyosis I am not my disease

I am not my disease. Adenomyosis stage 1 I was told. Back in 2018, I wanted to die. Getting up during my period felt like I was being stabbed. Every doctor I went to either thought I was crazy and went as far as trying to admit me to the psych ward. Imagine, me, 23Continue reading “Adenomyosis I am not my disease”

Gut Health And Your Immune System

Hey everyone, Welcome back and thank you for the support. Before we get started, please remember here at humble soul we are not trained, physicians. I am a certified herbalist trying to save the world. If you have any concerns, please contact your doctor. To jump right in, The immune system keeps a record ofContinue reading “Gut Health And Your Immune System”