Hey everyone, jumping back into our Herb catalog today to see part one; check out our other post. Alway’s remember never to change your diet or try a new regimen without consulting a doctor or herbalist.
This post will cover herbs for muscles, energy, symptoms of depression/migraines, allergies, digestive system and organ/body function.
Muscles:
Chamomile – Used to heal muscle pain and soreness, helps with insomnia and restlessness.
Tart Cherries – Used as a muscle relaxer, anti-inflammatory, & antioxidant.
Peppermint – Used as a muscle relaxer for backaches, leg pain, & tension headaches.
Cayenne Pepper – Reduces muscle pain, stiffness, & inflammation.
Epsom Salt: Relaxes the nervous system, removes toxins, & helps with pain and inflammation.
Valerian – Helps with muscle spasms, may help treat insomnia, headaches, and anxiety.
Arnica – Used as an anti-inflammatory & improves blood circulation.
Lavender – Reduces pain and swelling, helps calm the mind & helps with inflammation.
Passion Flower- Helps with muscle spasms & joint pain. Rich in nutrients and antioxidants, It may always be used for stress, insomnia, and attention deficit-hyperactivity disorder (ADHD).
Raspberry Leaf Tea – Used for muscle pain & cramps, also rich in nutrients and antioxidants. Supports healthy menstruation and tones the uterus.
Magnesium oil – Topical for muscle pain & cramps.
Organ/Body Function:
Milk Thistle – Supports liver health, promotes skin health, may improve allergic asthma symptoms, and may reduce cholesterol. (great for hangovers)
Chromium Picolinate – An essential mineral that you absorb from the foods you eat. Some people take a supplement as a complementary and alternative therapy to help a chromium deficiency control blood sugar levels, lower cholesterol, or lose weight.
Dandelion – Supports kidney health, may reduce cholesterol, may lower blood pressure, and may help with weight loss.
Cayenne – May lower blood pressure, help with a metabolism boost, and may lower cholesterol.
Bilberry -Helps if you have diarrhea, eye problems, varicose veins, poor circulation, and even cancer.
Apple Vinegar Cider -Helps lower diabetes, treat cancer, heart health, high cholesterol, and weight loss.
Resveratrol – Protects cells from free radical damage, inhibits the spread of cancer, especially prostate cancer, lowers blood pressure, keeps heart-healthy, and improves elasticity in blood vessels. Normalizes anti-inflammatory response, Helps prevent Alzheimer’s disease.
Digestive:
Digestive enzymes – Helps with digestive health and also inflammation.
DGL – Licorice Root Extract that aids digestion and treats stomach complaints, including heartburn and indigestion.
Probiotics – Helps with gut health, has an immune system booster, and a good bacteria.
Marshmallow root tea – Treats cough and colds. It may act as a pain reliever, aid in digestion, or be used as a diuretic.
Slippery Elm – Used against diarrhea and an intestinal and rectal coating to eliminate viral and bacterial infections.
Allergies:
Quercetin – Used for natural antihistamine (seasonal allergies and allergic reactions)
Nettle Stinging Leaf (tea) – Used for allergies.
Detox/Antioxidant/Radiation:
Vitamin C – Used as detox and immune system booster and repair.
DMG (N-Dimethylglycine) – Improves oxygen utilization, detoxification, cell protection, immune system modulation, and physical performance.
Glutathione – Used as a super antioxidant for stress and used for injuries.
King Chlorella – Cleaning out environmental toxins/heavy metals.
Iodine (liquid kelp) – Protection against radiation.
Beet Root – Used as a body detox.
Antioxidant, heart health, anti-aging:
Green Tea – Full of antioxidants, may also reduce bad breath and may help with heart disease.
Activated Charcoal – Used as full body detox, works through the digestive tract and whitens teeth.
Bentonite Clay – Used as a heavy metal detox, treating oily skin and acne and detoxifying the skin.
Diatomaceous Earth – Used as a heavy metal detox, helps treat constipation and be used as an exfoliator.
Cilantro -Rids heavy metal in the body, may lower anxiety, lower blood sugar, and help prevent a UTI (Urinary tract infection).
Organic Citrus peels – Rich in fiber, vitamin c, folate, calcium and can be used a metal detox.
Spirulina – A powerful antioxidant and anti-inflammatory, may reduce blood pressure and detox heavy metals.
Oil of oregano -A powerful antioxidant used to purify the blood, detox, & repair the immune system.
Echinacea – A super herb used to purify the blood, detox, & repair the immune system.
Depression/Brain/Migraines:
Vitamin D – May help with mental health, used as an immune booster, used for scar healing, and keeps muscles healthy.
Lithium Orotate –Used as a mood stabilizer, used to help with anxiety and for cluster headaches.
Vitamin B-6 – May improve mood and reduce symptoms of depression, promote brain health, and treat PMS symptoms.
Magnesium – May help with migraines, keep blood pressure regularly and keep bones healthy.
Glutathione -May help with migraines, may reduce stress, and may help fight against autoimmune diseases.
Molecularly distilled fish oil – May help with symptoms of depression, removing heavy metals and other toxins.
St. John Wort – May help with symptoms of depression and decreases nervousness and tiredness related to depression.
B2 – May help with migraine symptoms, also helps break down proteins, fats, and carbohydrates.
Energy:
Pantothenic Acid – Filled with (Vitamin B-5) It’s necessary for making blood cells, and it helps you convert the food you eat into energy.
Eleuthero root – Increases energy and reduces fatigue, also may manage menopause.
Sleep:
Melatonin – Used as a sleep aid.
Valerian – Used as a sleep aid, also promotes relaxation and reduces anxiety.
Chamomile -Promotes relaxation and used sleep aide, also so may help with PMS symptoms.
Tart Cherry Juice – Used for sleep help, also used to treat gout and illness prevention.
